My Work for Rivers Fitness

Below, you’ll find a collection of projects I’ve developed for Rivers Fitness, where I’ve worked as a Digital Marketing Assistant for nearly 2 years.

My role involves creating and managing digital content, running social media campaigns, and designing visuals to engage our fitness community. Through this experience, I’ve honed my skills in brand storytelling, audience engagement, and crafting campaigns that inspire people to lead active and healthy lifestyles.

Short-Form Video Content

See more here, and here.

@riversfitness Yoga class at Pershore Leisure Centre, instructed by the amazing Marie Kennedy! ✨🧘‍♀️ #pershoreleisurecentre #groupclass #yogaclass #namaste ♬ Chakra-filled ambient(1425774) - Rio Sato

@riversfitness 6 Essential post-workout stretches, featuring athlete Heather Paton! 👇 1. Head to knee forward bend - relieves tension in the hamstrings and lower back, promoting flexibility. 2. Butterfly - opens up the hips and groin area, improving flexibility in the lower body. 3. Low lunge - stretches the hip flexors and quadriceps, while improving flexibility in the legs and easing post-workout tightness. 4. Half split - targets the hamstrings and calves, improving flexibility in the legs and easing post-exercise tightness. 5. Rotating low lunge: releases tension in the spine, shoulders, and chest, while also improving hip mobility and core stability. 6. Cat cow: improves spinal flexibility and mobility, alleviating stiffness in the back and promoting a healthy posture. Try these stretches today for a cool down after exercising and to support your body’s recovery process! 💪 #cooldown #stretches #musclerecovery #gymtok ♬ This Is The Life - Sarah De Warren & Charming Horses & Hanno
@riversfitness

WHAT A NIGHT 🔥 The Les Mills launch event at Droitwich on Friday was packed with energy, sweat and good vibes! 💪 Starting with GRIT CARDIO, then BODYPUMP then BODY COMBAT 100. Thanks to our incredible instructors and everyone who showed up and bought the energy! 💥 The next launch will be at Pershore on the 11th October, save the date! #LesMills #LESMILLSLAUNCH #droitwichleisurecentre #bodycombat100 #fitnessgoals

♬ original sound - Rivers Fitness

Blog Posts & Articles

  • Expert Talks: Discovering the Power of Hatha Yoga with Marie

  • Why Join a Fitness Community?

  • The Mind-Body Connection - How Exercise Boosts Mental Health

  • Navigating the Gym and Your Menstrual Cycle: A Comprehensive Guide